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| My Process – The Evolving Life Coaching Model | |
E - Explore V -Values O -Open UP L -Listen V -Visualize E –Empower We are always changing and with this in mind I have created The Evolving Life Coaching Model – it is fluid and flexible for all types of coaching situations. The model is based on a holistic approach to life coaching that addresses the five aspects of living: spiritual, physical, sexual, emotional and intellectual. For a person to be healthy each area needs to be attended to – this construct is ideal for this purpose. |
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This success of this coaching model rests on the assurance that the coaching is experienced as a “safe place for reflection.” Each session is a playing field, so -to-speak, on which the action of change takes place. Each session flows between the client and coach and features: listening, questioning, feedback, support, acknowledgment, action –leading to results. All discussion is focused on the client’s needs – helping the client be in the moment while looking toward the future. When a client feels safe within this construct the session can unfold in a supportive organic manner. Support in the moment is crucial and the centerpiece of this model. These exchanges with your coach can help you achieve amazing results in your life. Through direct communication you can discover what really want – not what you’ve been raised to believe you want. Coaching is an excellent way to enhance an already wonderful life, while also being a great way to guide those in pain through transition. |
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